Meet Sarah Cannon
Originally from London, England, I moved to California in 2016 and now call it home with my family. Before transitioning into health and wellness, I worked in design and co-founded an interior design company. I’ve always been drawn to creativity, nature, travel, and living a balanced, connected life.
My passion for functional medicine began through my own health journey. After struggling with digestive issues, fatigue, anxiety, and immune challenges, I discovered the powerful impact of nutrition, lifestyle changes, stress management, and addressing health from a whole-person perspective rather than focusing on symptoms alone.
Being an Advocate
Years later, supporting a family member through a Celiac disease diagnosis deepened my understanding of chronic health conditions and the importance of education, advocacy, and sustainable lifestyle support.
Today, as a Functional Medicine Certified Health Coach, I help clients navigate their health challenges with practical tools, personalized support, and lasting lifestyle change.
Testimonials
“I worked with Sarah for several months over 6 sessions. Throughout our time, I accomplished my main goals and more. Sarah is an attentive, caring and detailed health-coach, who leads you to fulfill your own goals. During our sessions, I explored barriers to my goals and different pathways to help resolve them. My larger goals were accomplished in smaller steps as we met, which made it much more doable. We'd always go over what we’d done previously to reinforce the skills I’d been working on. I now have new confidence in my meal planning skills and taking care of myself. I never felt rushed or like anything was too difficult—each task we implemented was something we figured out would work for me. Sarah is very good at recognizing a person’s individual needs and developing a unique strategy. It feels good to work with someone who's on your side, rooting for you. I have learned so much in my time health-coaching, and I've become more strong, confident, and capable in these areas.”
- Skye R.